Gretchen Seefried, LCSW
Therapy & Coaching
Support and guidance for parents and adults navigating anxiety, stress, trauma, and emotional challenges
Teletherapy Sessions Available
For Parents and Adults
Empathetic Space.
For adults feeling overwhelmed by the challenges of parenting or seeking support for anxiety, depression, trauma or self-esteem, I offer an empathetic space to explore difficult emotions and unhealthy patterns. My goal is to help you find effective ways of managing the ups and downs of daily life in light of your own personal history and identity. I offer gentle guidance for those struggling with the many challenges of parenting or adulting in the world today.
Schedule an Initial Consultation
to find out more about my parent coaching and therapy services
